[VIDEO] Emily Harrington – Training For Your Goals

La Sportiva ambassador Emily Harrington has big goals for 2015 - from free climbing Golden Gate (5.13) on El Capitan to completing Makalu sans oxygen. The only way to train for such diverse goals? Diverse training!

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From bouldering to ski touring, Emily shows us how she manages to keep in shape and add variety to her training regiment – while preparing for anything the mountains can throw her way.

QuelleLa Sportiva North America (YouTube User)